Philomena

Remember more by writing it by hand. But it looks so much better on screen. A week has gone by. Didn't seem so long. Was online this week and was pretty responsive . Need some self help. So far it hasn't been as bad or difficult as I imagined or dreamed up to be. It only proves what is on my head is not what is really is. Starting to listen to kwik brain. It's an Asian dude but we'll see if it leads to anything.

Start somewhere
Break it down, tiny habits
Be kind to yourself


New song today from sia from a movie. Didn't think I would find another so soon.